Back support belts serve two main purposes. The first is to help prevent back injuries and the second is to aid in relieving existing back pain. If you are an employer who has staff that does manual labor or just someone trying to protect yourself from injury, this is one of the best investments you can make.
The prevention of back related injury in the work place has been a concern of employers for years. In particular are the warehouses and stores where shelves are stocked on a regular basis with heavy items. This group of workers is at the highest risk when it comes to back problems as they lift more in an eight hour day than most people do in a month.
The wearing of a back support belt
by this group not only cuts down the risk these workers take every day, but also reduces the number of workmen's compensation claims filed each year. Back injuries are the number one cause of missed days at work in these fields. Financially and for better health, wearing a back brace is a good habit to be in.
Workplace use is not the only application for a back brace. Using one around the home can help cut the risk of injuring yourself when moving heavy objects such as boxes from the garage to the attic on spring cleaning day, to something as simple as mowing the lawn. Anyone who has pushed a mower for any length of time knows the feeling you get in your lower back after even just a short time.
Old back injuries are one good reason to invest in a back support belt. Anyone who has this runs the risk of injuring again even with the slightest wrong move or lifting something just a bit too heavy. Wearing a back brace helps support the muscles while protecting them from any further injury.
Two of the most common lower back issues come from lifting improperly or lifting too quickly. A back support belt helps with avoiding an accidental injury to the lower back in these situations. Owning a back support belt is a wise choice in the avoidance of low back problems.
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